Do you know that we are all straining our eyes when we use our phone continuously and "forget" to give our eyes a short break? The consequences for some people may be blurry vision, fatigue, dry eyes and even headache.
It is suggested on many websites that we should take our eyes off the phone for every 20 minutes and focus on something at least 20 feet away for at least 20 seconds. The 20-20-20 rule (http://www.mayoclinic.org/diseases-conditions/eyestrain/basics/prevention/con-20032649)
This simple app, which is available in both iOS AppStore and Android Play store, helps you to reduce digital eyestrain by letting you personalize notifications at your preferred interval so that you will "look away" from your smartphone when it is time to give your eyes a well-deserved break.
Current Features:
- Personalise reminder message.
- Select your preferred reminder interval (5, 10, 15, 20 minutes).
- Access Lookaway! from the Today widget
- Support Apple Watch (receive/dismiss notification)
More features coming soon....